Hi, I'm

Casey Crespo

Founder of Unsubscribed: Spiritual Sobriety

This is my Story

Getting sober created enough space for me to realize how disconnected I’d become from myself.

What came next was a whole lot of unlearning, deconditioning, and figuring out who the fuck I actually was.

I sold almost everything I owned, left New York City, walked away from a “great” career, and bought a 1991 camper with no real plan beyond finishing my book in the desert.

It probably looked like a midlife crisis.

It was a midlife awakening.

I didn’t have a dramatic rock bottom.

From the outside, I was functioning just fine.

I had built a successful 15-year career as a costume designer, tailor, and patternmaker. Millions of people have seen my work in projects like Stranger Things, Drag Race, and Imaginary Friends.

I lived in New York City. I made good money. I had a career people told me I should be proud of.

And I drank almost every day.

Alcohol made everything easier to tolerate: the brutal hours, the burnout, the loneliness, the wrong relationships, and the nagging feeling that I had built a life that looked impressive but didn’t actually feel like mine.

I didn’t think I had a “drinking problem.”

I thought I needed to relax. Be more social. Take the edge off. Keep up.

But once I started drinking less, I could finally hear the voice underneath all that noise.

And she was fucking done.

Sobriety ruined my ability to lie to myself.

I realized alcohol hadn’t only been numbing stress.

It had been helping me override my exhaustion, swallow my needs, tolerate bullshit, and stay inside a life I had already outgrown.

Quitting drinking wasn’t the hardest part.

Getting honest was.

Without alcohol, New York became unbearably loud. The career I’d worked so hard to build felt empty. I was exhausted from pouring my talent into making rich and famous people richer and more famous while working myself into the ground and calling it success.

So I left.

I went from one of the loudest cities on Earth to sitting alone in the Sonoran Desert with almost no cell service and nowhere left to run.

No impressive job title. No packed schedule. No relationship to disappear into. No bottle to change how I felt.

Just me.

Which, frankly, was terrifying.

The desert stripped away every identity that was never mine.

Out there, I began asking the questions I had avoided for years:

What do I actually want?

What do I need when no one else is influencing the answer?

Who am I when I stop performing?

That journey became my book, Go to the Desert: Healing From Alcohol—A Spiritual Perspective.

It also led me to Human Design.

Human Design gave me language for the parts of myself I had spent years overriding. It showed me where I had been conditioned to chase certainty, force decisions, prove my worth, and build a life around what made sense instead of what felt true.

Sobriety helped me hear myself again.

Human Design taught me how to trust what I heard.

Now I help other women do the same.

Today, as a certified Human Design guide, author, and spiritual sobriety mentor, I help women understand what’s actually underneath their drinking:

The people-pleasing. The burnout. The emotional overwhelm. The pressure to be someone they’re not. The constant abandonment of their needs, limits, sensitivity, and truth.

Because alcohol is rarely the whole problem.

A lot of the time, it’s what makes an unsustainable life temporarily tolerable.

I’m not here to teach you how to white-knuckle your way through another alcohol-free challenge while keeping the exact same life that made you want to escape.

I’m here to help you find the fire underneath the smoke alarm.

I’m not a guru. I’m a mirror.

I won’t shame you, label you, or ask you to hand your power over to me. I’ll help you understand yourself deeply enough to stop treating yourself like the problem—and start questioning everything that taught you to abandon yourself.

You don’t need to become a stronger woman so you can tolerate more bullshit.

You need to take your fucking power back and build a life that feels like yours.

Sobriety was the doorway.

Human Design became the map.

Now I help other women find their way back to themselves.